Are
you ready for an all-in-one solution To Improve Strength, Build Muscle Mass and
Increase Your Endurance and Energy Exponentially!
Why are you going to love CrossFit? It's
rare in today's world that you'll face challenging, but attainable goals on a
regular basis. This is what makes CrossFit Training so addictive.
You start doing things you thought were impossible a
month ago.
Example: Before when you rolled out of bed
in the morning you needed to brace yourself with the night stand next to the
bed. Your back was stiff and all you did was watch tv last night.
After a month of straight training with
your Crossfit Community you now dead lift 275lbs, easily knock out 150 push-ups
in 15 min. Now you
spring out of bed full of energy and bypass that morning coffee
·
The Advantages of CrossFit
versus Other Fitness Regimes
·
The Downsides of CrossFit
Training and How You Can Avoid Them
·
Top 3 Most Grueling WODs
(Workouts Of The Day)
·
CrossFit And The Paleo Diet
·
CrossFit and the Military
Crossfit fever is sweeping the globe. Here
is a joke on the house about CrossFit.
How do you know that someone is into
CrossFit? Because they won't Shut Up about it!
Crossfit Mission Goals If You Choose To
Accept It
1.
Exponential growth in strength
and conditioning
2.
A CrossFit community cheering
you on, encouraging you, giving tips to achieve your goals and a healthy
competition.
3.
No more excuses about time. Workouts
only last 15 to 20 minutes
4.
It's a real sport with real
prizes for the best CrossFit athletes in the world
5.
#1 It really works and it's a
lot of fun
